5 Weeks to Freedom
Wednesdays from 7:00pm - 9:00pm
(All dates below are included)
July 1 via zoom conference
July 8 via zoom conference
July 15 via zoom conference
July 22 via zoom conference
July 29 via zoom conference
Limited Time COVID-19 Pricing!
"5 Weeks to Freedom" is a webinar curriculum designed to support people with tools that focus on promoting mindfulness and emotional intelligence.
This is an online course that takes place on a weekly basis for two hours (Wednesdays from 7pm-9pm). 5 Weeks to Freedom is designed to give you tangible tools that you can use to create a life of freedom.
In this course, you will learn:
Breathing tools to support with presence and mindfulness
How you can pursue your personal freedom
Why our communities are important for our emotional state
How you can take control of your life
In this course you will get:
A 2 hour weekly webinar
Weekly self-exploration exercises
Tangible tools to put into place right away
A new perspective
“5 Weeks to Freedom” was created and is facilitated by Bernie Vasquez and Rico Sostre, ontological coaches specializing in freedom, forgiveness, emotional intelligence and mindfulness.